2021

About a year ago, I realized that my kids weren't doing that well in the sports we had signed them up for. After talking with my kids, I realized that there were some serious issues with a few of the things we had taught them, so I started investing more and more time into helping my kids to love the programs. It was incredible to talk with them about what they were struggling with, and I worked with their prospective coaches to figure out the details. Within a few months, it was clear that they were making great progress. This blog is all about helping your kids to enjoy sports.

2021

Indoor Winter Training: Building And Peaking

15 March 2021
 Categories: Recreation & Sports, Blog

If you're looking for a way to safely improve your physical fitness during quarantine, indoor winter training can help you chase down your goals. From building up your volume and intensity density to peaking, here are some of the ways to get more out of your indoor winter training. Building Volume and Intensity Volume is the amount of time you spend indoor winter training. However, not all volume is created equally.
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About Me
Helping Your Children To Enjoy Sports

About a year ago, I realized that my kids weren't doing that well in the sports we had signed them up for. After talking with my kids, I realized that there were some serious issues with a few of the things we had taught them, so I started investing more and more time into helping my kids to love the programs. It was incredible to talk with them about what they were struggling with, and I worked with their prospective coaches to figure out the details. Within a few months, it was clear that they were making great progress. This blog is all about helping your kids to enjoy sports.

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